Skip to main content

Constant Growth - Jack Kornfield - Shedding Old Skin

Just as a snake sheds its skin, we must shed our past over and over again.

from:  Buddha’s Little Instruction Book

I got this one from Good Reads website:



And again I doubled search the source and found out that even though it is attributed to Gautama Buddha, it is really from Jack Kornfield.  Hats off to Fake Buddha Quotes “I Can't Believe It's Not Buddha!" website.

I was pulled to this quote because what I am trying to do is start a new phase in my life.  I have done this before, as we all have.  Sometimes with more success than others.  But when I am getting discouraged, I think "How many rabbits can I pull out of my hat."

The past for me, at this point, is to get rid of bad habits and substitute in better ones.  Unlike the snake, which has only one skin to shed, we have many "skins."  Laziness, Ennui, Memories, Weight, Sedentary days and nights, Wasting time, TV, Facebook, Instagram, Video games, Youtube, "What if's" and other regrets.

The effort to create when you haven't been creating for a while is like swimming across a river for the first time.  You might see from the bank where you think you will land.  But you get in and have to choose to continue.  And the current may turn you around or trap you in an eddy.  You might not end up where you thought you would step out of the river.  

However, keep remembering that if I don't leave the bank, I'll never change my circumstances.

Maybe I'll make a list of all of my bad "skins" and see what opportunities are on the other side.  For me, two I can identify easily are watching TV and reading the news.  How many hours do I spend on those activities and miss making positive changes?



Gratitudes:  Electric fans, clean sheets, and audio books.

Comments

Popular posts from this blog

21 Days to make a habit -Maxwell Maltz- Hiya! it is more like 2 months

[It] requires a minimum of about 21 days for an old mental image to dissolve and a new one to jell. Maxwell Maltz , author of Psycho-Cybernetics I have started exercising.  The first two or three days were easy; I put on the sneakers and walked.  The fourth day I learned to connect the bluetooth headphones a friend loaned me and that gave me the incentive to get moving while listening to "Stranger in a Strange Land."  The story kept me getting out for the last two weeks. I was proud enough of the two weeks of consistent exercise that I screenshot my Mapmywalk app calendar and lined my friend.  "2/3's of the way to a habit!"  (and then sent him a pic of a Frida Kahlo-themed bar on my walk with the message "She missed you!"). Thinking about the quote to use for today, I decided on a quote about how it tales three weeks to establish a habit.   Yikes!  So Wrong. The Huffington Post article  How Long Does It Actually Take to Form a ...

Never Lose Enthusiasm - Aldous Huxley - Secret of Genius

The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm. attributed to:  Aldous Huxley First, I am a little uncomfortable with using this quote.  Normally, I research the origin of a quote for assurances of correctness.  However, after ten minutes of weeding through google results of pinterest, twitter, and the huge quotation cites, I could not find the context of this quote nor conformation that it was Huxley.  Sigh.   If any of my gentle readers have the citation and context of this quote, it would be greatly appreciated.   Second, I decided just to get on with the blog.  What is important?  Spending time verifying a quote (which is not the main purpose of the blog) or crystallizing my idea in writing.  And then to get on living life.   Enthusiasm.  This is what attracted me to this quote.  When things were dark for me, I didn't even have the en...